Self Harm Tracker + Counter

Health & Fitness • Updated 2 years ago

Download from App Store
Version 1.5.1 • Requires iOS 11.2 or newer

Created by:

Wired Betterment

Price-Log

Current Price: FREE
  • 🎉 Dropped from $0.99 to $0.00
    2 years ago
  • 🎉 Dropped from $1.99 to $0.99
    2 years ago

Change-Log

Current Version: 1.5.1
  • 🔃 Updated to v1.5.0
    2 years ago
  • 🔃 Updated to v1.4.2
    2 years ago
  • 🔃 Updated to v1.4.1
    2 years ago
  • 🔃 Updated to v1.4.0
    2 years ago
  • 🔃 Updated to v1.3.5
    2 years ago
  • 🔃 Updated to v1.3.4
    2 years ago
  • 🔃 Updated to v1.3.3
    2 years ago
  • 🔃 Updated to v1.3.2
    2 years ago
  • 🔃 Updated to v1.3.1
    3 years ago
HarmLess is a self-harm tracking app designed to help you calm your urges, track your progress, and get better over time. Created with the help of mental health professionals, we've included a number of features designed to help you cope with your pain in a healthy way.

Right from the beginning HarmLess will engage you every morning, asking you to Pledge to not hurt yourself. It will be there when you need it most, helping you process Urges in the moment. Find peace with catalog of guided meditations designed for people who suffer from self-harm. At the end of each day, it will ask you to review your day and journal about it.

This app will show you the progress you are making over time and will reward you for it with achievements. It will keep your information safe behind a passcode, as well as safe under an unsuspecting app name and icon. It will suggest activities to do based on how you are feeling and allow you to set timed goals for each one.

HarmLess will show you how long you have gone without hurting yourself and more importantly how many TOTAL days you have been self-harm free. It will show you insightful statistics, such as 'number of urges over time', or 'day difficulty over time'.

Our sincere hope is that it will be your secret weapon for coping with pain in a healthy way.

Best of luck, we believe in you.

We are always open to feedback, if you have any ideas or suggestions about how the app could be better, we'd love to hear from you. Please write them in a written review right here on the App Store.

Terms of use: http://www.wiredbetterment.com/harmless/termsofuse.html
Privacy Policy: http://www.wiredbetterment.com/harmless/privacypolicy.html

Changelog

New in this version

Unlock the app with ease by using your face or finger print! You can now keep your information private with Face ID and Touch ID, no need to remember a passcode. This is a Premium feature. Every Premium subscription goes directly towards keeping basic tracking free for all users, and funds new features for the app.

Since the beginning, the response to HarmLess has just been incredible. Thank you to everyone who has shared their experience in a written review, it really does go a long way in helping others find the app.

We are ALWAYS open to feedback, if the app is missing something you would like, or if you have a question or concern about anything, please don't hesitate to reach out and let us know!

Videos about this app


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